Studies suggest that dancing is an incredible way to reduce stress and boost your mood — which we could all use. Not only is dancing a fantastic way to improve your level of fitness and cardiovascular stamina, but it also can provide a sense of community and encouragement. Learning a new dance routine and getting better with each step gives us something to look forward to. That's why we've rounded up the best online dance classes you can try at home, ranging from picks for dance fitness to classical ballet, whether you're a beginner or a dancing machine.
- Best Overall Online Dance Classes: 305 Fitness
- Best Online Dance Classes for Cardio: Obé Fitness
- Best Online Dance Classes for Beginners: Jazzercise'
- Best Online Dance Classes for Adults: The Sculpt Society
- Best Online Dance Classes for Dancers: CLI Studios
- Best Online Dance Classes for Ballet: The Ballet Spot
- Best Online Dance Classes for Choreography: Dancio
- Best Online Dance Classes for Various Styles: Steezy Studios
- Best Online Dance Classes for Tap Dancing: Operation Tap
- Best Online Dance Classes for a Full-Body Workout: DanceBody
The best online dance classes are engaging classes taught by high-quality instructors that can be easily streamed from a computer, TV, iPad or mobile device. These platforms offer classes for all levels of expertise (beginner to advanced) and feature an assortment of dance styles to suit diverse needs and interests. The best online dance classes might offer fun, high-energy cardio and sculpting dance workouts that you can follow along from your living room, or they might focus on teaching more traditional styles of dance, including hip-hop, modern, ballet, belly dancing, pole dancing and more.
Studios such as 305 Fitness, Obé Fitness, DanceBody and The Sculpt Society are fantastic options for those looking for dynamic cardio or sculpting workouts, while CLI Studios, Dancio and Steezy Studios cater toward those who want to learn choreography or master new techniques.
Most online dance classes offer some free content or a free trial so you can try out the studio before fully committing. Once you decide which classes are right for you, you’ll typically be able to sign up for a monthly or annual subscription. You can usually save some money by opting for an annual subscription, but you’ll have to pay a lump sum ranging from $100 all the way up to $350 per year. A monthly membership, on the other hand, usually costs around $20 to $30 per month.
At the Good Housekeeping Institute, our fitness experts tested and evaluated the best online dance classes by weighing a variety of criteria, including the quality of instructors; variety of workouts, fitness levels and dance styles offered; class schedule times for live content; the library of on-demand content and the video quality. We also considered the platform navigation and accessibility.